“A healthy mind resides in a healthy body”. Hence, we give equal importance to healthy diets, building life-long habits of physical exercises among our students. Our students are encouraged to participate in various sports such as cricket, badminton, etc. which increases their confidence, self-esteem and mental alertness. In addition, every day, students attend & participate activities like Yoga, aerobics, Dance, sessions on healthy diet & hygiene. This helps to inculcate lifelong healthy habits among our ShemStars.